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Nutrient targets

Targets do not constrain the simulation — they are reference lines. The chart shows you whether your modeled day lands inside or outside them.

Configurable

  • Daily calories — single number
  • Carbohydrate range — min / max grams
  • Protein range — min / max grams
  • Fat range — min / max grams

Where targets surface

  • A target band on relevant charts
  • Daily totals readout near the chart
  • Warnings if a scenario lands far outside your targets

Help docs for Protokol Tracker and Protokol Lab.