Getting started with Protokol Lab

Protokol Lab is a simulation environment for your routine. You build a daily timeline of compounds, foods, and activities, and the engine predicts how they propagate through your biology.

In this section

• What Protokol Lab is — and what it is not (a clinic, a doctor, medical advice)
• The core mental model: timeline → engine → signals → chart
• Walking through the onboarding flow
• Building your first scenario, step by step
• A tour of every panel in the studio