Lab — compound library

The compound library is the lookup for everything you can add to a timeline. Each entry links to its PK/PD details and source citations.

Categories

• Stimulants — caffeine, nicotine, modafinil, methylphenidate
• Sleep aids — melatonin, L-theanine, magnesium L-threonate
• Mood — SSRIs, SNRIs, lithium
• Peptides — BPC-157, TB-500, GHK-Cu, MOTS-c, semaglutide, tirzepatide
• Hormones — testosterone, estrogen, progesterone, HCG, enclomiphene
• Anxiolytics — alprazolam, clonazepam
• Foundational — creatine, omega-3, vitamin D3, magnesium
• Adaptogens — ashwagandha, rhodiola
• Recreationals — alcohol, cannabis
• Activities — sleep, exercise, meditation, breathwork, sunlight, social

Per-compound entries include

• Default dose + range
• Default duration
• Primary receptors / mechanism
• Half-life
• Confidence level
• Cross-links to relevant signals in the signal glossary